早朝散歩 　Early morning walk

今朝は早朝気温が久しぶりに25度を下回り、早朝5時30分からの散歩が快適でした。

このところ異常に早く明けた梅雨の後の異常高温、梅雨の逆戻りによる高温多湿が続いていました。

日本にもコロナの第7波が押し寄せている中で健康維持、体力維持のための注意と対策は欠かせません。

This morning the early morning temperature was below 25°C for the first time in a while, making my early morning walk at 5:30 a.m. comfortable.

This is because the unusually high temperatures following the unusually early end of the rainy season and the high temperatures and humidity caused by the reversal of the rainy season have been continuing recently.

With the seventh wave of corona sweeping through Japan as well, it is essential to take precautions and measures to maintain health and fitness.